2.Lack of nutritious food
To a large extent, the foods we eat has a way of taking their tolls on the body. This means that a diet lacking in essential vitamins and minerals may show in the condition and the outlook of our skin. Foods rich in Vitamin A help in nourishing the delicate skin in the breast area and other parts of the body. Vitamin C is also good for collagen production and vitamin E is great for skin production.
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