1.The wrong bra size
Over 80 per cent of women have been believed to be wearing ill-fitting lingerie, this can contribute to sagging breasts, bad posture, back pain or even abrasions and rashes. Several factors including weight loss or gain, medication, contraceptive pills, the menstrual cycle, pregnancy and menopause can affect breast size. It’s important to buy new bras every year to make sure you have the correct size. Get an in-store fitter to measure you. And never forget to wear a sports bra when you exercise.
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